I am Whole30

Back in January, I was looking to start my health kick with a new eating routine. At this point I had spent hundreds of dollars doing “Challenges” and cleanses. I had tried everything ranging from Beach Body’s Shakeology to Advocare’s 24 day challenges, 10 day fix, 10-day rest, etc. I would always complete the “diet”…

Back to Where I Started

My New Year’s resolution came to me fairly easy this year. I decided to re-try my resolution from the year before… how creative of me. I wanted to get back in shape. But not just physical shape – mental shape, spiritual shape, and basically shape my life into a balanced one. One where I felt in…